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Programme For Meditation Course : Nov 08 - 11, 2019

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Join us to our main event of the year: Programme for Meditation Course

Program:

First Day

  • 16.00 : Registration
  • 17.00 : Group practice (7 rounds chant, meditation with gong)
  • 18.30 : Dinner
  • 20.00 : Satsang: video: CA-84/01 : What is God? (36 min.)

Second Day

  • 07.15 : Personal practices
  • 08.00 : Breakfast
  • 09.00 : Silent walk
  • 09.30 : Group practice (purification, chant, meditation with gong)
  • 11.00 : Coffee/tea
  • 11.30 : Satsang: audio: SA-76/06: Rapid Fire (+ 1h)
  • 13.00 : Lunch
  • 14.00 : Free or Satsang: video: CA-83/02 : Except ye become as a child ye shall not enter the Kingdom of Heaven
  • 15.30 : Visualisation technique
  • 16.30 : Coffee/tea
  • 17.00 : Tratak in group
  • 18.30 : Dinner
  • 20.00 : Satsang: video: CA-83/06 : Spontaneity (46 min.)

Third Day

  • 07.15 : Personal practices
  • 08.00 : Breakfast IN SILENCE
  • 09.00 : Silent walk
  • 09.30 : Group practice (purification, chant, meditation with gong)
  • 11.00 : Coffee/tea
  • 11.30 : Satsang: audio: SA-76/11: Significance of Sound and Light in Meditation
  • 13.00 : Lunch
  • 14.00 : Tratak in group
  • 15.00 : Coffee/tea
  • 15.30 : Satsang: video: CA-87/04 : Yearning & the Peace that Passeth all Understanding
  • 16.30 : Teacher's meeting/Group meeting (questions and suggestions)
  • 17.30 : Yoga Nidra
  • 18.30 : Dinner
  • 20:00 : Communion
  • 21:00 : Your evening!
  • 24:00 : “Midnight special”

Fourth Day

  • 07.15 : Personal practices
  • 08.00 : Breakfast IN SILENCE
  • 09.00 : Silent walk
  • 09.30 : Group practice (purification, chant, meditation with gong)
  • 11.00 : Coffee/tea
  • 11.30 : Satsang: audio: SA-78/60 : Difference between Prana and Shakti and What does the Subtle Body consist of
  • 13.00 : Lunch
  • 14.00 : Satsang: video: CA-85/02 : Living fully in the Present (47 min.)
  • 15.30 : Farewell
Date & Time
Friday November 08, 2019
Start - 00:00 (UTC)
Monday November 11, 2019
End - 00:00 (UTC)
Location

IFSU Belgium

22 Rue de la Sablonniere
1000 Brussels
Belgium
belgium@ifsu.online
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Organiser

IFSU Belgium

belgium@ifsu.online
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